Training and nutrition built on measurement
Measure. Train. Progress.
A nutrition plan and a training plan built from your own body composition — approved by a specialist before either reaches you.
- metrics read from your InBody
- 11metrics read from your InBody
- of programmes specialist-approved
- 100%of programmes specialist-approved
- approved foods in our catalog
- 317approved foods in our catalog
Four steps, from scan to programme.
How it works
Upload your InBody scan
Photograph the printout and your measurements are read for you. Review and correct them before saving — nothing is recorded without your confirmation.
Your programme is built from your numbers
Weight, body fat, skeletal muscle, your goal and how you already train all feed into a nutrition and training plan made for you.
A specialist approves it
Every programme is reviewed before it is sent. An unapproved programme never appears in the app at all.
Track your progress
Upload new scans and watch weight, body fat and muscle mass move. Earn badges for consistency.
Why V-Shape
A complete nutrition system
317 foods with precise rotation and frequency rules, applied to every day of your plan.
Measured, not guessed
Your plan comes from your scan numbers — not population averages or an off-the-shelf template.
Human review
No programme reaches you without passing a specialist. That is a gate, not a formality.
Progress you can see
Charts for every metric across your scans, and badges for consistency rather than speed.
Start from a number, not a guess
The app is in development. Leave your email and be the first to know at launch.